Being Brave

I don’t know that we are constantly thinking about courage or what it means to be brave.  I think we easily see it in others and often not in ourselves. Today on the podcast we are exploring the distinctions between courage and bravery and know that this is useful in all parts of your life! 

Highlights from this episode:

(03:53) Courage and bravery in Special Forces

(07:14) Facing fears and finding purpose

(10:59) Courage, mindfulness and personal growth

(15:17) Take the lead in your life

Referenced on this Episode:

Episode 68: “I Went Sky Diving”

Special Forces: World’s Toughest Test

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LIFT(her) 6 Month Group Coaching Program for Women

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